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莴苣三吃,最后一种你也许没吃过 #celtuce #vegetariandishes, #delicious

Added on Feb 23, 2024 | 菲菲的家 Tasty Homemade Cuisine

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很久没有吃到美味的莴苣了,在亚洲店买了两根,想着以前的做法,还原一下。莴苣的做法很多,常见的又好吃的做法是凉拌莴苣丝。今天介绍三种吃法,最后一种你也许没有做过。来看看是怎么做的吧。
莴苣叶中的维生素和矿物质非常丰富,能更新老的细胞角质,使皮肤光滑细润,叶中的维生素B1含量是茎的3倍,可以消除疲劳,增进食欲。这么好的绿色食品当然不能浪费了。

Ingredients:
2 heads celtuce - 2 根莴苣
4 cloves garlic - 4瓣大蒜
2 scallion - 2 根葱
1 tsp peppercorns - 1小勺花椒粒
1 tsp dry red pepper - 2小勺红辣椒段
1 tbsp Zhenjiang Balsamic Vinegar - 1大勺镇江香醋



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