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zucchini recipe videos
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Zucchini recipe videos

Zucchini, also known as courgette, is a type of summer squash that belongs to the Cucurbitaceae family, which also includes cucumbers, pumpkins, and melons. It is a popular ingredient in many cuisines around the world, particularly in Mediterranean and American cuisine.

Zucchini has a cylindrical shape with smooth, dark green skin and pale green or white flesh. It is low in calories and a good source of fiber, vitamin C, and potassium. It also contains small amounts of other vitamins and minerals, such as vitamin A, magnesium, and calcium. Zucchini can be eaten raw or cooked and is a versatile ingredient in a variety of dishes. It can be grilled, roasted, sautéed, baked, or fried, and is often used in soups, stews, salads, pasta dishes, and casseroles.

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