Easy Blueberry Cake. High In Protein! No Scales Needed!
Added on Apr 28, 2024 | How To Cook Smarter
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In today's video, I'm going to show you how to whip up a nutritious and delicious blueberry cake in no time.
It's a healthy twist on a traditional 1-2-3-4 cake, making it perfect for a quick and satisfying breakfast or anytime treat.
This easy recipe requires no measuring cups or food scales - just simple ingredients and a few easy steps.
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EASY BLUEBERRY CAKE RECIPE
(measured with 150g yogurt containers)
Ingredients:
2 containers Greek yogurt (300g)
2 eggs
1/2 container unsweetened applesauce (85g)
1/2 container maple syrup or agave (60ml)
2 tsp vanilla extract
2 containers oat flour (160g)
1 container rice flour (100g)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 container (and 1 handful) blueberries (200g)
NUTRITIONAL INFO (per piece):
209 calories, fat 4.2g, carb 33g, protein 9g
Instructions:
Preheat the oven to 350°F (180°C). Grease or line an 8x8 inch (20x20cm) baking dish.
In a large mixing bowl, whisk together the Greek yogurt, eggs, unsweetened applesauce, chosen sweetener (maple syrup or agave), and vanilla extract until smooth.
Add the oat flour, rice flour, baking powder, baking soda, and salt to the bowl. Mix just until combined, ensuring there are no visible traces of flour.
Gently fold in the fresh blueberries until evenly distributed throughout the batter.
Pour the batter into the prepared baking dish, spreading it out evenly. Scatter extra blueberries on top for a decorative touch.
Bake in the preheated oven for 45-50 minutes, or until the cake is golden brown on top and a toothpick inserted into the center comes out clean.
Allow the cake to cool in the pan for at least 30 minutes before slicing it into 9 equal pieces.
Serve and enjoy this nutritious and delicious blueberry cake!
