How To Make Mediterranean Chickpea Salad + Lemon Vinaigrette 🍋 Ready In 10 Minutes
Added on Apr 26, 2024 | The Spanish Radish
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Mediterranean chickpea salad is a classic recipe brimming with ingredients from the Mediterranean diet. Refreshing, healthy, filling, and ready in just 10 minutes! In this recipe we make a delicious salad using canned chickpeas plus a tangy lemon vinaigrette!
🍋 Full Recipe:
🍋 Full lemon vinaigrette recipe: https://thespanishradish.com/recipes/30-second-lemon-vinaigrette-easy-to-make-put-this-on-everything/
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🔸Prep time: 10 minutes
🔸Cook time: None
🔸Ready in: 10 minutes
🔸Serves: Serves: 4 as a side salad, 2-3 as a main
Here’s what you’ll need to make Mediterranean Chickpea Salad:
🍋___Ingredients___🍋
🔸15oz. (450g) canned Chickpeas, drained and rinsed
🔸1 large English cucumber
🔸1 red bell pepper
🔸2 cups cherry tomatoes
🔸½ red onion
🔸½ cup pitted black olives
🔸5 oz. (140g) feta cheese
🔸¼ cup fresh chopped parsley
🔸Lemon vinaigrette - Here’s our super easy 30-second recipe: https://youtu.be/67a1BocLMRw?si=-QZ8FcoDz-1a7Llg
__Equipment Needed__
🔸1 Glass bowl : https://www.amazon.com/Pyrex-Tempered-1-5-Quart-Microwave-Dishwasher/dp/B00LGLHUA0?crid=3C1NNV1AZTNP7&keywords=glass+bowls&qid=1686134096&sprefix=glass+bowls%2Caps%2C181&sr=8-2-spons&psc=1&spLa=ZW5jcnlwdGVkUXVhbGlmaWVyPUEzN0FYMDhONlg3OVU2JmVuY3J5cHRlZElkPUEwNDkxMzA4MzlGTExSREhTS0swWSZlbmNyeXB0ZWRBZElkPUEwMDQ0Mjc4MldONlcxVVNENk1ONCZ3aWRnZXROYW1lPXNwX2F0ZiZhY3Rpb249Y2xpY2tSZWRpcmVjdCZkb05vdExvZ0NsaWNrPXRydWU%3D&linkCode=ll1&tag=010b490-20&linkId=92c8575ef79939b1b6fb6d40a94e7161&language=en_US&ref_=as_li_ss_tl
Knife and Cutting board : https://www.amazon.com/OXO-Grips-2-Piece-Cutting-Board/dp/B07WBTRRMT?keywords=cutting%2Bboard&qid=1692268288&sr=8-7&th=1&linkCode=ll1&tag=010b490-20&linkId=92a26e24b726f1008f1299e2bf317031&language=en_US&ref_=as_li_ss_tl
Salad serving spoons
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