This Is What I Use Instead Of Breadcrumbs.

Homemade Breadcrumbs

In this video, I'm going to show you how to make your own homemade breadcrumbs using just a few simple ingredients, including rolled oats, seasonings, and a food processor.

Not only is this alternative healthier than traditional breadcrumbs, but it's also packed with fiber and nutrients to help keep you feeling full and satisfied.

Plus, it's a great way to use up leftover oats and reduce food waste in your kitchen.

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WATCH NEXT:
✅Low Calorie Chicken Sandwich: https://www.youtube.com/watch?v=JzGywQIuIU0

✅Healthy Onion Rings: https://www.youtube.com/watch?v=VJgtHvSeKIM

✅Oatmeal Veggie Patties: https://www.youtube.com/watch?v=mA4IfPsxzQA

✅1-minute Brownie in a Mug: https://www.youtube.com/watch?v=d__JHwSvLUk

This is why you'll love this healthy breadcrumbs:

-Rich in fiber: Oats are a great source of fiber, which can help keep you feeling full and satisfied for longer periods of time.
-Gluten-free: If you're following a gluten-free diet, oatmeal breadcrumbs are a great alternative to traditional breadcrumbs, which often contain gluten.
-Nutritious: Oats are packed with essential nutrients like iron, zinc, and B vitamins, making oatmeal breadcrumbs a nutritious addition to any meal.

HOMEMADE BREADCRUMBS RECIPE
Ingredients:
2 cups rolled oats (200g)
1 tbsp melted butter or olive oil
1 tsp garlic powder
1 tsp onion powder
1/2 tsp salt
1/2 tsp black pepper

Preparation:
Preheat your oven to 350°F (180°C). Line a baking sheet with parchment paper.

Spread the rolled oats evenly on the lined baking sheet. Drizzle melted butter or olive oil over the oats.

Bake for 10 minutes, or until the oats are lightly golden and fragrant.

Remove from the oven and let cool to room temperature.

Once the oats are cool, transfer them to a food processor and pulse a few times until they break down into a breadcrumb-like texture.

Season the breadcrumbs with garlic powder, onion powder, salt, and black pepper. Pulse a few more times to ensure that the seasonings are evenly distributed.

Store the homemade breadcrumbs in an airtight container in the refrigerator or freezer until ready to use.

Enjoy your homemade breadcrumbs in your favorite recipes that call for breadcrumbs, such as meatballs, breaded chicken, or casseroles.

Also in this video:
LEFTOVER CHICKEN PATTIES RECIPE
(makes 10 patties)
Ingredients:
4 cups shredded chicken, white or dark meat (450g)
2 eggs
1/4 cup Greek yogurt (60g)
2 tbsp mustard
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp onion powder
1/2 tsp garlic powder
1/3 cup ground oats, or oat flour (35g)
2 tbsp minced parsley
1 cup grated cheese, mozzarella or cheddar cheese (100g)
1/4 cup coarsly ground oats, for breading (25g)

NUTRITIONAL INFO (per patty):
107 calories, fat 3.6g, carb 4.7g, protein 13.3g

Preparation:

First, shred the chicken with a fork, or chop it up with a knife.

In a large bowl, add the eggs, Greek yogurt, mustard, salt, black pepper, onion powder and garlic powder, and whisk it up.

Add the ground oats and mix until the batter is formed.

Add the parsley, grated cheese and shredded chicken, and gently fold everything together, until combined.

Scoop 1/3 cup mixture and shape the patties with your hands, you should get 10 patties about 80g each.

Pan fry the patties over medium heat for 4-5 minutes each side, using just a little bit of olive oil.

Serve with any side dish you like, or in a bun as veggie burger.

Enjoy!