Goan Tendli Bhaji Recipe | Ivy Gourd Vegetable Recipe | Goan Tindora Bhaji | Goan Vegetarian Recipes

Craving a Delicious Goan Vegetable?

Try our Goan Tendli Bhaji! This simple & flavourful traditional recipe is made with tender Ivy gourds or Tendlis, which are cooked in its own juices on low heat, without adding any water, thereby retaining it's nutritional value. The use of bare minimum spices and the addition of freshly grated coconut gives it that authentic Goan taste. It’s a perfect side dish that pairs with Rice & Curry or enjoyed with chapatis, bread or Roti. Get Cooking Now!

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Chapters with Timestamps:
00:00 - Goan Tendli Bhaji
00:44 - Step 1 - Preparing the Tendlis
01:41 - Step 2 - Preparing the Other Ingredients
02:31 - Step 3 - Preparing the Tendli Bhaji


Ingredients:
Tendlim / Tendli / Ivy Gourd - 250 gms
Onion - 1 medium size
Tomato - 1 medium size ( optional )
Green Chillies - 2
Few Curry leaves / Karee Pataa
Mustard seeds - ½ tsp
Turmeric / Haldi powder - ¼ tsp
Cumin / Jeera powder - ¼ tsp
Salt - ¾ tsp
Freshly grated Coconut - 3 tbsp
Coconut Oil / Cooking Oil - 2 tbsp


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