0
0
0
0
0
0
0
0
0
0
0
0
recipe
vCvh4tf29d4
Register

Your account has been deleted

Now that your account has been deleted,
you can no longer log in with your login details.

Too bad you had to go, hope we see you again
someday with a new fresh account.

Ok, bye!

Delete my account

Here you can delete your account.

If you have your account deleted, all your traces on
this website will be erased forever, this cannot be undone.

Are you sure you want to have your account deleted?

Yes, i am sure.

Report

This video has now been reported. Thank you.

Ok

Liked!

You liked this video, thank you.

Ok

Activated

Your account is now activated!

You can now subscribe to channels,
like videos, manage your favorite videos
and more.

Ok, great!

Activate your account

Please use the link in the e-mail to activate your account

Ok
Caps is on!

Reset your password

When u can't remember your password anymore:

Reset

E-mail sent

Use the link in the e-mail to reset your password

Ok

New password saved

You can now log in with your newly chosen password

Ok
Caps is on!

New password

Enter a new password

Reset
Caps is on!

Register

Create an account, it's free!



Register
By registering, you agree to the Terms and Conditions and the Privacy Policy, including the use of cookies.

Favorite

You have bookmarked this video!

Ok
Cupcakes
Noodles
Sponge
Donuts
Bread
Vegetables
Sandwich
Chocolate
Custard
Sushi
Cookies
Mushroom
Mutton
Mango
Cabbage
Cheese
Spaghetti
Apple
Soy
Tofu
Oatmeal
Stew
Coconut
Thanksgiving
Blueberry
Spicy
Beef
Jelly
Garlic
Kabab
x

This Healthy Carrot Cake Is My Go-to Spring Dessert.

Added on Apr 6, 2023 | How To Cook Smarter

Subscribe to follow

Subscribe to receive an email when How To Cook Smarter uploads a new video on YouTube

Watch this video also on YouTube

Report

Healthy Carrot Cake

Today, I'm going to show you how to make a delicious and healthy carrot cake that you'll want to enjoy any time of the day!

This recipe is perfect for those who want to indulge in a sweet treat without feeling guilty.

Packed with nutritious ingredients like oat flour, Greek yogurt, and grated carrots, this cake is not only moist and flavorful but also rich in fiber and protein.

📚 My new recipe book [HOWTOCOOKSMARTER: 50 Recipes That Will Make You Feel Happy and Healthy]
https://howtocooksmarter.com/cookbook

💚FREE ebook: 5 Ways to Turn ANY Treat Into a Delicious Healthy Recipe:
https://howtocooksmarter.com/free-ebook

WATCH NEXT:
✅Protein Brownies without Protein Powder: https://www.youtube.com/watch?v=xeOfEnNWzyY

✅Healthy Mayonnaise Substitute: https://www.youtube.com/watch?v=swJ9pET-HHc

✅1-minute Brownie in a Mug: https://www.youtube.com/watch?v=d__JHwSvLUk

✅Protein Banana Bread: https://www.youtube.com/watch?v=Ql2l-YKGhuE

This is why you'll love this oatmeal carrot cake:

It's low-calorie carrot cake you can eat while on a diet!
It's one of the easiest cakes you'll ever make!
It tastes even better after a day or two in the fridge!
It's great for any occasion, birthdays, holidays, and it's great as an everyday cake too!

HEALTHY CARROT CAKE RECIPE
(makes 12 large or 15 small squares)

Ingredients:
1.5 cups ground oats, or oat flour (150g)
1 cup spelt flour (125g)
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
2 tsp cinnamon
3 large eggs
1/3 cup + 2 tbsp maple syrup (100ml)
1/2 cup unsweetened applesauce (130g)
2 tbsp melted butter
1/2 cup Greek yogurt (125g)
1/2 cup chopped walnuts (65g)
2 cups grated carrots (250g)
1 cup heavy cream (240ml)
3 tbsp honey
1 tsp vanilla extract

NUTRITIONAL INFO (per large square):
255 calories, fat 11.8g, carb 28.1g, protein 10.4g

Preparation:
Preheat the oven to 350F (180C). Line and coat a standard half sheet pan with cooking spray.

In a large mixing bowl, whisk together oat flour, spelt flour, baking powder, baking soda, salt and cinnamon until well combined.

Add the eggs, maple syrup, applesauce, melted butter and Greek yogurt into the same bowl of dry ingredients. Whisk until well combined, but avoid over-mixing the batter.

Stir in the grated carrots and chopped walnuts into the batter.

Pour the batter into the prepared sheet pan and smooth the top with a spatula.

Bake the cake for about 25 minutes or until a toothpick inserted into the center comes out clean.

Remove the cake from the oven and let it cool completely.

For the frosting, combine strained Greek yogurt, honey and vanilla extract in a mixing bowl. In a separate bowl, beat the heavy cream until stiff peaks form. Gently fold the whipped cream into the Greek yogurt mixture.

Slice the cooled cake in half to form two layers. Spread a generous amount of frosting over the first layer, and then place the second layer on top. Cover the entire cake with the remaining frosting.

Chill the cake in the fridge for a few hours or overnight to allow the frosting to set.

Slice the chilled cake into 12-15 equal pieces and serve.

Enjoy!

More to watch

Most viewed video pages