French Chicken, Cauliflower And Potato Stew

In this video, you will be shown how to make this Seriously Delicious French Chicken Stew. Perfect for the Cold Winter Months. The best part is, you get you protein, starch and vegetables, all in one pot.

0:00 Ingredients
0:22 Make a Roux
1:30 Season and Cook the Chicken
2:25 Cook the Onion, Garlic, Potatoes
3:05 Add Peppers, Cauliflower, Carrots
3:40 Add Chicken back in and Bake at 375

Ingredients: Feeds 6 to 8 People
For Sauce:
2 Tablespoon Olive Oil
4 Tablespoons Al Purpose Flour
4 Tablespoons either Whole Milk or Coconut Milk
2 Cups Strong Chicken Stock
2 Teaspoons Granulated Garlic
2 Teaspoons Onions Powder
2 Teaspoons Dried Thyme
1 Teaspoon Salt


For Stew
2 Whole Chickens- Cut into 8ths
Salt and Pepper as needed
1 large Onions- Sliced
8 Cloves Garlic- Chopped
2 Pounds Red Potatoes- Cut into large Bite
size pieces
1 Cup Dry white Wine (Chenin Blanc)
2 Cup Chicken Stock- added immediately after you ad the wine
1/2 Cup Dijon Mustard
3 Medium Carrots- cut into 1/4 '" sticks
1 Red Pepper- Cut into bite Size pieces
1 Yellow Pepper- cut into Bite Size Pieces
1 Head Cauliflower- Cut into Bite Size Pieces
2 Teaspoons Dried Rosemary
2 Teaspoons Dried Thyme

Happy Cooking!!