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花生汤圆 Sweet Rice Balls

Added on Jan 16, 2023 | Magic Ingredients 小高姐的

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以前做过一期芝麻汤圆的食谱。大家留言提到一个普遍的问题,就是糯米团容易开裂,没有延展性,或者延展性不够。今天我们就来解决这个问题。 首先看看糯米团的延展性是怎么形成的。糯米粉基本就是淀粉,跟水混合后,它一掰就会裂开,还会掉渣。但是我们知道糯米煮熟是很粘的。所以先把一部分糯米煮熟,然后让它像胶水一样把剩余的糯米粉粘连在一起。它的作用有点像小麦面粉里的面筋。生熟糯米粉混合之后,糯米团的状态就完全改变了。它不再开裂,而是可以被拉长的糯米团。这样你包汤圆的时候就容易了很多。

芝麻汤圆中,开水烫糯米粉的做法也是同样的原理:把一部分糯米粉先烫熟,让熟的糯米粉把剩下的生糯米粉粘在一起。开水烫糯米粉和煮小糯米团的方法也可以结合起来一起用。如果你使用开水烫糯米粉的方法时,觉得它的延展性不够的话,可以继续取一小团糯米煮熟,混合在糯米团里。

花生汤圆食谱
可以做60-70个汤圆

白色糯米团:
糯米粉:300克
水:230克 (糯米粉品牌不同,吸收量会有差别)
成团后,取30克煮3分钟


紫色糯米团:
甜菜:1个
取甜菜汁:136克
糯米粉:是甜菜汁的1.3倍, 177克
取20克糯米团煮3分钟

馅料:
熟花生:200克
碧根果或者其他坚果:50克
蜜枣或者其他果脯:50克
红糖或者黑糖:60克
无盐黄油:100克

Sweet rice ball ingredients:
For making 60-70 sweet rice balls

White colour dough
Glutinous rice flour: 300 g
Water: 230 g
Take 30 g dough, and simmer for 3 minutes

Purple colour dough:
Beet: 1
yield beet juice: 136 g
Glutinous rice flour: 1.3 times of beet juice, 177g
Take 20 g dough, simmer for 3 minutes

brown sugar Peanut fillings
Unsalted roasted peanut: 200 g
Pecan or any other nuts: 50 g
Candied jujube or any other candied fruits: 50 g
Unsalted butter: 100g

背景音乐:Sweet Hope by Megan Wofford

汤圆, 汤圆的做法, 花生汤圆, 芝麻汤圆, sweet rice dumplings, sweet rice balls

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