100+ Health Benefits In 1 Tbsp Of Magic Powder | High Energy Milk Drink For Immunity & Strong Bones
Added on Feb 6, 2024 | Aarti Madan
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Just 2-3 tbsp. of this high-protein powder in your milk will build strong bones and boost your immunity!
Watch Next:
Winter Makhana Milk: https://youtu.be/GXyYqvluTpQ?si=BIjHSvTp1h427O7s
Winter Dry Fruit Milk: https://youtu.be/wYZF0D_vtq8?si=v6GrXtYCT3m0t47J
Healthy Sugarfree Ladoo: https://youtu.be/84-BITb_nIE?si=QQuGQZ59RagXAJP8
Ingredients for High Protein Milk Powder:
½ cup oats
½ cup almonds
½ cup cashews
½ cup walnuts
2 tablespoons pistachios
¼ cup melon seeds
¼ cup pumpkin seeds
3 tablespoons sesame seeds
2 tablespoons flax seeds
1 tablespoon poppy seeds
½ teaspoon cardamom powder
½ teaspoon black pepper powder
1 teaspoon ginger powder
Milk Recipe:
2 cups milk
3 tablespoons high protein premix
1 teaspoon pistachios
1 teaspoon almonds, roughly chopped
1 teaspoon raisins, roughly chopped
1 tablespoon roasted makhana, roughly chopped
Full Written Recipe: https://bit.ly/3umi27Y
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