Healthy Oatmeal Spinach Crepes Recipe

These oatmeal spinach crepes are healthy, vibrant, delicious and super healthy. You need only 20 minutes to make a batch of these amazing crepes and enjoy your healthy breakfast.


►Full written recipe: https://www.thecookingfoodie.com/recipe/Spinach-Oatmeal-Crepes-Recipe


► Equipment I used in this video: https://www.amazon.com/shop/thecookingfoodie


►FOLLOW ME:
Instagram: https://www.instagram.com/thecookingfoodie/
Facebook: https://www.facebook.com/thecookingfoodie
Website: https://www.thecookingfoodie.com/

RECIPE
Ingredients:
1 cup (90g) Oatmeal
Pinch Salt
1 teaspoon Sugar (optional)
2 Eggs (medium)
1¼ cups (300ml) Milk/water
30-40g Spinach

Directions:
1. Put oats into a powerful blender and blend into flour. Note: you can use store-bought oat flour.
2. Add salt, sugar eggs and milk. Blend until smooth. Add spinach and blend again until smooth.
3. Heat a small non-stick pan over low-medium heat.
4. Pour about 1/4 of the batter to the hot pan. Spread the batter evenly to create a thin crepe. Cook for 1 minute, flip and cook for another 20-30 seconds.
5. Repeat.
6. Serve with cottage, cream cheese, yogurt, nut butter, jam and more.