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How To Make Kontomire Abomu With Ampesi | Taro Root Stew-dip | Palava Sauce

Added on Oct 22, 2022 | COOKING WITH GIFTY

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Kontomire abomu with ampesi is one food you can’t resist. It’s super delicious and comes from Ghana and it’s loved by many. It’s simple, inexpensive and incredibly delicious.

Ingredients:

Taro root leaves ( Kontomire)/ spinach
Turkey berries or green peas
Onion
Pepper
Dry herrings
Plantain and yam
Palm oil

#plantainampesi #localfood #abomu #villagefood

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