12 Nigerian Soup Recipes For Your Whole Family. Nigerian Food .

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I have complied these Nigerian soup recipes here so you can refer to them as a visual cook book for Nigerian soups . I hope you enjoy .


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List of ingredients for ugu & Uziza

• Ugu
• Uziza leaf
• Onion
• Crayfish
• Okpei
• Palm oil
• Periwinkle ( optional )
• Panla fish
• Scotch bonnet pepper
• Cow skin
• goat meat
• Snail ( optional )
• Seasoning
• Salt

Egusi soup

Goat meat ( 2kg )

4 beef seasoning

2 teaspoons of salt

1 teaspoon cayenne ( fry ) pepper

2 and half cups of palm oil

3 red onions

6 cups ground egusi

2 red bell pepper

1 and half cups of crayfish

2 Okpei

1 stock fish head or ear

2 fry catfish

2 handful uziza leaf or any vegetable of your choice

Other videos to watch 👉🏽non frying Egusi soup method https://youtu.be/XLhEL4qfwUI

Ugu & Uziza ( with ogiri )

List the ingredients

• Uziza leaf
• Ugu leaf
• Goat meat
• Panla fish
• Yellow pepper
• Seasoning
• Salt
• Palm oil
• Ogiri isi ( fermented locust bean )
• Snail ( optional )
• Stick fish head
• Cow skin
• Achi

Fisherman soup on a budget

List of ingredients
Fresh catfish
Onions
Pepper
Palm oil
Uziza seed
Uziza leaf
Shrimp
Periwinkle
Seasoning
Salt
Shrimp head / scale

Ogbono soup

2 cups ground Ogbono
1 cup palm oil
1 cup of crayfish
Scotch bonnet to taste
2 round dawadawa
1 onion
2 handful ugu
1 kg goat meat
1 bush meat
Pomo
Snail ( optional )
1 stock fish head
1 smoked catfish
6 Panla fish
Seasoning to taste.

Eforiro recipe

1 bag of frozen spinach

3 red bell pepper

8 small Tatashe

1 large onion

Scotch bonnet pepper ( to taste )

2 cups palm oil

3 tables locust beans

Seasoning to taste

Salt to taste

Cow leg as desired

Cow tripe

Snail ( optional)

Cat fish

Panla fish


Afang soup

List of ingredients

Afang leaf ( okazi leaf ) 40%

Waterleaf 70%

Goat meat

Dry fish (i used ejakika )

Kpomo ( cut some into pieces )

Snail ( optional )

Palm oil ( good amount ) 👉🏽 http://amzn.to/3uvPhn1

I and half cup perwinkle

1 stock fish head

Seasoning to taste

Salt to taste

1 cup crayfish

Yellow and red hot pepper to taste


Waterleaf & bitterleaf soup

List of ingredients
Water leaf 70 percent
Bitter leaf 30
Goat meat
Stock fish
Dry fish
Onions ( optional )
Seasoning
Snail ( optional )
Palm oil (med park farms oil http://amzn.to/3uvPhn1)
Crayfish
Scotch bonnet

Egusi & Banga soup

Banga juice
Egusi
Onion
Okpei
Crayfish
Goat head
Dry fish
Seasoning
Salt
Kpomo
Roasted chicken

Ofe onugbu ingredients

List of ingredients
Washed bitter leaf
Goat meat
Cow skin
Stock fish head
Snail ( optional )
Dry fish
Crayfish
Cocoyam
Palm oil
Seasoning
Cameroon pepper
Salt
Ogiri isi