Savory Fish With Black Bean Garlic Sauce

Fish with Black Bean Garlic Sauce is such a savory dish. I used black bean paste with fresh garlic. If you can find black bean garlic sauce, go ahead use that without additional garlic. In the end of the video, I also showed fermented black bean, which can work too. Bell peppers and onions add additional sweetness and crunchiness to the dish. Enjoy!

T-Fal Pan in video:
https://amzn.to/4drNROr

Silicone Wok Spatula:
https://amzn.to/3UBcCjL

Similar Black Bean Paste:
https://amzn.to/3UqTa7X

Written recipe for Fish in Black Bean Garlic Sauce

Ingredients:
1 basa (swai) fish filet (or tilapia, cod), sliced
3 green onions, chopped (green parts for garnish in the end)
6 cloves garlic, minced
1 piece ginger, minced
1/2 onion, sliced
1/2 green bell pepper, sliced
1/2 red bell pepper, sliced
1 tbsp black bean paste
Shaoxing cooking wine
vegetable oil
salt
white pepper powder
starch

To season the fish:
Add salt, white pepper powder, and cooking wine, mix well. Coat with 1 tbsp starch.
To make slurry:
Mix 1/2 tbsp starch with 1/2 cup water.

1. Heat up the pan to high, add oil. When it's hot, place fish slices in the pan one by one.
2. Pan fry each side about 2 minutes, set aside.
3. Add bell peppers and onions to the pan, add a bit salt. Cook about 4 to 5 minutes till they soften. Set aside.
4. Add a bit more oil, sauté green onion (white part), garlic and ginger for 10 seconds. Add 1 tbsp black bean paste, and mix.
6. Add fish and vegetables back to the pan. Stir fry for a minute.
7. Add remaining green onions to garnish.
8. Pour the slurry into the pan, and mix. Serve.

Chapters
00:00 Intro
00:17 Prep
03:45 Cooking
07:04 Plating
07:17 Tips and Eating

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