Do You Have Chia Seeds Lose 2 Kg Of Fat! Detox The Intestines. Healthy Low Calorie Dessert 🥭

Mango Chia Seed Pudding - easy meal prep breakfast, healthy, high protein breakfast recipe!

Ingredients:
- 2 tbsp chia seeds
- 1.5 tsp maple syrup
- 1/2 cup whole milk (or any other you prefer)
- 3 tbsp low fat greek yogurt (i used chobani)
- a small mango, diced
- 1 tbsp unsweetened coconut flakes

Protein: 18.3g (may change with the type of milk you use)
Calories: 370

Maple Syrup: https://amzn.to/3tK2iaf

Chia Seeds: https://amzn.to/3JCNwty

Pyrex Bowl:

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