Goan Cluster Beans Recipe | Tidki Midki - Titkio Mitkio | Gavar Bhaji | Goan Vegetarian Recipes

Cluster Beans Vegetable Recipe (Tidki Midki / Titkio Mitkio / Gavar Bhaji) – A Goan Classic!
This simple yet flavorful Cluster Beans Vegetable—also known as Tidki Midki, Titkio Mitkio or Gavar Bhaji—is a must-try! Made with tender cluster beans, potatoes, aromatic spices, and freshly grated coconut, this dish is packed with authentic flavors and wholesome goodness. This healthy & delicious vegetable is loaded with fiber, iron, and calcium—making it a nutritious addition to your meals. Whether you’re a Goan food lover or just discovering Goan cuisine, this step-by-step recipe will show you exactly how to get the perfect texture and taste. Get Cooking Now!

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Chapters with Timestamps:
00:00 - Cluster Beans Vegetable / Tidki Midki Bhaji
01:01 - Step 1 - Preparing the Cluster Beans
01:47 - Step 2 - Preparing the Potatoes
02:56 - Step 3 - Preparing the Other Ingredients
03:57 - Step 4 - Preparing the Cluster Beans Vegetable

Ingredients:
Cluster Beans / Tidki Midki / Titkio Mitkio / Gavar - 500 gms / ½ kg
Potatoes - 2 medium size / around 300 gms
Onions - 3 medium size
Tomatoes - 2 medium size
Green Chillies - 3 medium size
Garlic cloves - 10 medium size
Curry leaves / Karee Pataa - 20 to 25
Kashmiri Red Chillies - 3
Freshly grated Coconut - ½ cup
Mustard seeds - 1 tsp
Turmeric / Haldi powder - ½ tsp
Cumin / Jeera powder - ¾ tsp
Salt - 1 ½ tsp + ½ tsp
Water - 6 tbsp / 90 ml
Coconut Oil / Cooking Oil - 3 tbsp

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